One of the most difficult parts of my journey as an adult with ADHD was accepting that I am an adult with ADHD. You will repeatedly hear me refer to myself and others using people first language. I am an adult with ADHD and not and ADHD adult. Nevertheless, as an adult with ADHD after accepting what I have and does not have me, I have learned a lot about myself. However, none of this growth would have been possible if I remained in denial and did not accept it.
