On this episode I will address the various changes that I have experienced as an adult with ADHD...
1) Changes in how I see myself
2) Changes in how I see and interact in the world around me
3.) Changes in how I now respond to non-preferred tasks
4) Changes in how I respond to distractions
5) Changes in how I now respond to others
6) Changes in how I now reflect and strive to be more intentional
A) More intentional in my conversations and interactions
B) More intentional with purchases
C) More intentional when NOT making purchases
D) More intentional with paying bills ON TIME
E) More intentional planning (Proactivity)
