"We suffer more in imagination than in reality." - Seneca
Mental health is a taboo topic in the Philippines. Para sa mga matatanda, hindi ito sakit na dinanas ng kanilang generation. But we need to acknowledge that mental health just like physical health is an issue we need to address.
In this episode, we will share with you how to suffer less with the help of meditation.
💯 Connect with us:
IG: http://instagram.com/nicoleandprax
FB Page: https://www.facebook.com/goodmorningnicoleprax
YouTube: http://bit.ly/nicoleandprax
😃 Join our community:
Facebook Group: https://www.facebook.com/groups/MorningLovers
🤲🏼 For Collabs: Send us an email at prax.yap@gmail.com
Make Every Second Count ⏳
