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Description

In this reflective episode, Cas, Guy, and Kurt explore self-awareness, breaking out of ruts, and what success truly means. They share weekly wins—like movement meditation, journaling, and deeper communication—and discuss what’s currently helping them: slowing down, nature, and emotional presence.

The trio dives into how shifting routines and supportive communities like Brotherhood can spark real change. They also reflect on how COVID gave people space to reassess who they want to become. The episode ends with a powerful take on success—defined by alignment, inner peace, and purpose, not money.