We breakdown 'toning' and how to achieve that look as a woman,
- Myth busting
- Phases of your journey
- What happens in a building phase
- Why you won't get bulky
- How to structure your building phase
Coaching -https://join.undivided8.com/consult-page
IG -https://www.instagram.com/leahholling...Tiktok -https://www.tiktok.com/@leahhollingsw...
YT -https://www.youtube.com/@leahhollingsworth9889
