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Description

In this episode, Liz shares five simple ways we can boost our self-image and maybe even combat the winter blues in the process.

Lectio Divina:

Colossians 3:9-10

Get Liz's self-talk card here (free download)

https://view.flodesk.com/pages/6019aca68b5a241866b17c88

Liz's retreat schedule is available! Get all the details at: http://lizmontignycoaching.com