In Episode 2 of Keep Blooming, Liz Montigny, Goals Coach & Hope Lender, offers you strategies to prevent burnout before the "HallowThanksMas" season as well as some simple recovery steps in case you do get too fried.
Episode Resources:
The Catholic All Year Compendium Liturgical Living for Real Life by Kendra Tierney
Liz's articles on this topic:
https://blessedisshe.net/blog/burnt-out/
https://www.catholicwomeninbusiness.org/articles/2022/6/6/are-you-choosing-busy
