CW: Discussion of calorie counting, weigh ins, and examples of calorie ranges and food "values"
If you haven't done Weight Watchers, chances are you know someone who has. It's been around for over 50 years and may be described by some as iconic of the diet industry. In this episode, Marissa and Michelle dig into the history of this company, break down its diet plans, share their own personal experience with the program, and give you their professional perspective on its strengths and shortcomings.
