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Description

Shanique Allen, she/her, is a certified nutrition coach on a mission to liberate women from the obsessive pursuits and mindset of diet culture so they can nourish themselves healthily and happily.

Connect with Shanique 

www.instagram.com/shaniqueallen_

Disclaimer: Please note that none of the participants on this episode are licensed therapists or provide treatment for trauma or mental health issues of any kind. If you are seeking support or therapy, please do so with a licensed professional.