This weekend I (Michelle) had the pure joy to support, help organize and lift in Pull for Pride Boston, an inclusive and welcoming deadlifting competition to create safe athletic spaces for TGNC folks and all bodies. Not only did I pull a new Personal Best, but being in community with so many incredible athletes has lit me up! An important lesson about consistency and how this does not mean all or nothing also has bubbled to the surface - so in this episode I chat about consistency and how fitness should fit you life, not the other way around.
Donate to Pull for Pride Boston HERE
Interested in fitness support and coaching with Michelle? Reach out at Michelle@michellefarrellfitness.com
