Marissa & Michelle sit down with Surabhi Veitch to talk about better standards for pregnancy and postpartum care, the changes that happen to your body during and after birth, recovering and healing from pregnancy, and the importance of going at the pace that's right for you and caring for your wellbeing postpartum.
Surabhi Veitch is the owner of The Passionate Physio, a virtual Physiotherapy & Fitness Coaching business helping people gain strength, confidence and trust in their bodies through pregnancy, postpartum and beyond. She encourages people to ditch the all-or-nothing mindset, and practice movement that is sustainable and fits the life you have now. She offers both 1-on-1 services and her BASE Fitness membership, which delivers quick & effective home workouts for moms who want to feel strong, athletic, and confident in their bodies.
Check out Surabhi's BASE membership: https://www.thepassionatephysio.ca/base-membership
Learn about Surabhi's physio practice: https://www.thepassionatephysio.ca/physiotherapy
Find Surabhi on Instagram: @thepassionatephysio
