In this minisode, Marissa explains what it means to be an anti-diet or non-diet nutrition professional. She dispels common misconceptions, such as being anti-diet meaning you can eat whatever you want, as well as more insidious disinformation, such as being anti-diet being akin to being anti-health. She also discusses the issues with diets and intentional weight loss, and the types of approaches you might see with an anti-diet or non-diet practitioner.
