I interview my dear friend Liz Bowden, an intuitive coach, yoga teacher, and micro-dosing mentor. In this episode, we explore our path to connecting with our inner wild and developing our spirituality.
Liz and I discuss:
- What re-wilding means to us and Liz’s path (and a little of my own) towards re-wilding.
- A critical time in Liz’s journey where she lived on a permaculture farm in Costa Rica called Punta Mona.
- Unlearning certain social constructions during Liz’s time at Punta Mona, including beauty standards and the role of intimacy, and experiencing the power of connecting intimately with Earth.
- Untangling self-worth from productivity and the need for balance of masculine and feminine work.
- Microdosing mushrooms, and the opportunity to develop an intimate and supportive relationship with plant medicines.
- Practical tips to begin a re-wilding journey and develop greater connection in your life.
Liz Bowden can be found on Instagram at @lizbwildin or www.rewildspirit.com.
Mentioned in this Episode:
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My Website: wildriver.live
My Instagram: @wildriver
Questions? Comments? Want to work together? Send an email to hello@wildriver.live.
