Welcome back everyone to another episode! Tune in this week to hear me have a blast with Jordan Lally as we talk about mental health awareness, the healing powers of mediation, and even what it's like to be in a band! This is a great episode for those looking to get started in mediation and/or for those who are struggling with their own mental health. Make sure to check out the EdLallyFoundation and Jordan's band: The Big Infinite.
[trigger warning: suicide]
Also, make sure to follow the instagram for updates: @dontdowhatyouretold
