Welcome to episode 4 of the Vibrant You Health Show with Blake Bars.
This is one from the vault with Lasa Baxter, founder of Wilde Holistic Nutrition and Fitness.
What a awesome episode! Lasa covered how processed foods (sugar, starches, oils, etc) can wreak havoc on your gut biodome health, affecting your immunity, mental health, ability to lose body fat, balance hormones, stave off chronic disease and live a healthful life. It was a huge blessing to have Lasa on the brand new, VIBRANT YOU HEALTH SHOW!
You can watch this interview on video, along with all VYHS episodes on naturespantry.life. And be sure to subscribe and rate this podcast to help get the word out. Every little bit helps!
You can also give us a follow on Facebook @naturespantrylg and Instagram @naturespantry.life.
Lasa can be found on Facebook @lasa.baxter.
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