Welcome ladies to our short Wellness Monday Podcast. Todays Podcast is brought to you by Rings N Chains on Tiktok here’s the link Grand Opening coming https://www.tiktok.com/@rings.nchains?_t=8fyxCNnoWUw&_r=1 #womem #wellness #weightloss #health %hearthealth #womenshealth #womenempowerment #womemsuportwomen