Welcome to Episode 43. Mental Toughness Matters
In this episode we cover:
- Get your free 1 on 1 Mental Performance Coaching session
- What is the definition of Mental Toughness
- Angela Duckworth and her research on GRIT
- How Duckworth was able to predict how successful West Point Cadets were going to be
- How you can start increasing your Mental Toughness
Schedule your Coffee + Coaching Mental Performance Session
