In this episode, I sit down with Jordan Lips and discuss all things training programming, deloads, cardio, progression for online clients as well as ask some questions about his journey, business growth and approach.
Jordan's Instagram- https://www.instagram.com/jordanlipsfitness/
His Podcast- Where Optimal meets Practical
Click here to apply for online coaching with Darshini
Click here to read Educational Articles
Instagram - @dfitzle
Website - www.dfitzle.com
Email- dfitzle.sg@gmail.com
