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Is your life full of chaos or peace? It probably should be a balance of both, but let's be real, there's more chaos than we all probably want. Having peace in our lives is so important for our health, physically, mentally, and emotionally. But how do you find inner peace? How do you live a more peaceful life? Well that's what I'm talking to my good friend Korie about! Today we're talking about how the very definition of peace has changed over time for us and what that's looked like.

Korie also recommends a few podcasts that have helped her so check these out too!

Badass Manifester Podcast
UnF*ck Your Brain Podcast