How do we create strong, lasting relationships — and how do we know when it’s time to get help?
In this episode, Vincent Bos speaks with Anna Rozkwitalska from Mind in Blue, an international therapist, relationship coach and life coach. Together, they dive into some of the most common relationship challenges: balancing closeness and space, improving communication, recognizing toxic patterns early, and knowing when it’s time to seek therapy — individually or as a couple.
Anna also shares insights from working with people across cultures, and habits that can help partners build more connected, resilient relationships.
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