On episode 4 we discuss the the new year and power of reflection. We ask ourselves questions regarding what went well in the year, what we have learnt and how we are going to carry the good into 2022. We also discuss being open about mental health and focussing on the process of attaining a goal, instead of the outcome of it.
This weeks quotes - "Ignore the noise, don't believe the hype, do your job", "The main reason as to why people fail is because they give up what they want most for what they want now"
