Do you ever wake up in a bad mood? Do you ever feel like you're just grumpy or mad at the world or irritated by everyone you see or hear? It happens, right? But we can't just let it happen - we can't just be led around by negativity. We need to be careful how we think because our entire lives are shaped by what's happening in our minds, in our thoughts. Today's podcast is all about being mindful of how we think as we talk about tips and strategies for living our holiest hot mess lives, starting with changing the patterns of our thoughts.
