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On Episode 19 of the VITAL HOOPS Podcast Touty Gandega begins by talking about her humble beginnings in basketball. 

She later explains how great it was to have played for the Mali national team following her sister's foot steps.  

Touty and Fernando talk about the importance of playground basketball and the lack of toughness in many young players coming up in today's game. 

After the book recommendations they speak on the importance of an afrocentric education for the youth. 

Fernando ends the podcast by recommending Farmacy For Life.   

Book Recommendations:  

Touty Gandega: "Roots" by Alex Haley  

FERNANDO CARDENAS: "The African Origin of Civilization" by Cheikh Anta Diop   

Social Media:  

Touty Gandega Instagram: @poupexe  Twitter:  @poupexe    

VITAL HOOPS Instagram: @vitalhoopspodcast  Twitter: @vitalhoopspod  Facebook: Vital Hoops  

 vitalhoopspodcast@gmail.com 

 4 THE KULTURE