Pierre Jacobs (Train For Greatness) is a health and fitness coach, a nutrition coach and a personal trainer. He is back on the VITAL HOOPS Podcast for the 4th time to get a little deeper into veganism.
Pierre and Fernando spoke about:
-The FIBA basketball world cup.
-Pierre training the Montgermont basketball club in France.
-When and why they became vegan.-
The different reasons people become vegan.
-Healthy vs Unhealthy vegans.-
The myths associated with veganism.
-Identifying as Vegan, Afro Vegan, Plant Based, Ital.
-The Blue Zones.
-Vegan documentaries that may help.
Book Recommendation:
The China Study - The Most Comprehensive Study of Nutrition Ever Conducted. by T. Colin Campbell (phD)
You can follow Pierre Jacobs on Instagram and TikTok @Train4Greatness , Facebook is "Train For Greatness". You may also reach out to Pierre. via email at TFGfit@gmail.com
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