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Description

On episode 64 of the VITAL HOOPS Podcast AshEl SeaSunz speaks about Hip Hop, Reggae, the plant based lifestyle, healing and creating liberation through restoring ecosystems and regenerating communities.

Book Recommendation:

The 5 Principles by Khnum “Stic” Ibomu.

Belonging Without Othering by John A. Powel.

Dificult Conversations by Douglas Stone

AshEl SeaSunZ Eldridge:

Instagram - https://www.instagram.com/ashelseasunz/

https://www.ashelseasunz.com

https://www.esphera.earth

VITAL HOOPS:

PayPal - https://www.paypal.me/fernandocardenasxb

Patreon - https://www.patreon.com/vitalhoops

Instagram - https://www.instagram.com/vitalhoopspodcast/

Email - vitalhoopspodcast@gmail.com

https://www.vitalhoops.net

https://www.blackpowermedia.org

VITAL HOOPS is 4 THE KULTURE