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Every monday I am now completing my 'Ta-Da' list thanks to our Sarah-Jane Phelps who has encouraged me to do more reflecting of achievements as I simply was not doing this enough!

These last couple of weeks have seen some epic wins and I wanted talk about a particular one today from our Ruth because it has caused a bit of a ripple effect. Ruth was on BBC Breakfast News, she posted in the lounge about how this has been a journey of confidence growth from a really dark place. That single post in the lounge has encouraged many to speak up about their mental health and has certainly inspired me to realise how powerful The Northern Lass Lounge is and even on weeks where I feel immense overwhelm ....I will go back to posts like Ruth's and remind myself why I am doing this.

Listen to Ruth's full episode here - https://spotifyanchor-web.app.link/e/YyJfzZnopub