Were you ever listening to our podcast and thought, "they sound like professional athletes"? Well we're not, but between the two of us, we have over 20 years of fitness experience. On this episode Rob and Caj talk about how they got into fitness, some of their philosophies on fitness, and what motivates them to keep going. We'd say sit back, but you should probably listen to this one at the gym! Enjoy!
Music: Keep Going by Aha Gazelle
