It's about that time of year when the wheels fall off of our New Year's resolutions and we face the cold hard reality of our holiday excess. January 24th is called "The Most Depressing Day of the Year" for good reason!
But what can we learn from our mistakes around New Year resolution failure, and what can it tell us about how we actually change?
This episode is a warm hug, as we enter season 2 of the Change Course podcast... and don't worry, no shaming!
We get into how change actually happens and some of the things you can do to help change be successful both in your personal and professional lives.
show notes at www.connectedchange.com
Want more amazing content? Sign up for the Navigator Newsletter here: https://www.connectedchange.com/newsletter
And if you liked this episode, don't forget to rate us and leave us a review!
