Everybody can get overwhelmed, and many people talk about burnout, but as today's guest says - when others feel overwhelmed, they take a break and feel better, but for a sensitive person, it can almost make us quit and go back to bed for 3 weeks.
In this episode, we talk about the importance of finding our core - that internal place where we reconnect to who we really are in a busy world that tends to pull our attention outwards.
Karen Hewitt has some very practical tools and tips on how to achieve this centered state, even in a busy life.
And this episode is actually the perfect demonstration! You can hear her kids playing in the background, and even with the interruptions and distractions, we manage to have a perfectly enjoyable, lighthearted, and meaningful conversation!
Karen is a certified Life and NLP coach as well as a successful, multifaceted entrepreneur. She shares her story and her gifts in an empathic and authentic way to help others. Discovering real-life gifts where introverts have the most power, Karen teaches her audience how powerful, creative and successful you can be as an introvert, a woman, and a busy mom juggling it all! Karen’s story takes her from almost losing her life to a man she thought was there to help her gain strength, leaving her with agoraphobia, PTSD, and anxiety where she became completely locked in her introverted world to becoming a true powerhouse in helping others stand true in their own gifts and strengths. As an empathic and compassionate speaker, she connects with introverted individuals that know that there is something more to what they are doing, but don’t know how they can impact or express themselves because of feeling shy, introverted, or even unworthy.
Reach out to Karen:
https://www.facebook.com/blossomtosuccess
https://www.instagram.com/blossomtosuccess/
https://blossomtosuccess.libsyn.com/website
