Many of us are walking through life, not fully present, sometimes even feeling disembodied. Today's guest, Laura Valenti, is all about helping women feel at home in their bodies - and on planet earth.
Laura shares her deepfelt techniques and personal experiences, and I hope you feel Laura's magical energy through the airwaves - I certainly did throughout our conversation!
Enjoy these moments to become fully present <3.
Laura Valenti is a certified somatic and trauma-aware coach, sound and holistic voice therapist. As a fully qualified Movement Medicine teacher, she studied with the founders of Movement Medicine, Ya’acov and Susannah Darling Khan, since 2008 and attended four advanced levels of training. She is currently a professional mentor of the School of MM.
Her latest group program is dedicated to midlife women who want to embrace personal and collective healing, balance, belonging and restore sacred kinship with all life. She is committed to supporting women to be at home in their body, dance, sing so that they can create a simple, beautiful, connected, and ceremonial life and restore the radical wilderness and wisdom of midlife.
Laura's background is in law, sociology of migration, and human rights. She shared her work internationally with indigenous communities, people in drug and alcohol rehabilitation, refugees, women victim of domestic violence and vulnerable children.
In her early thirties, she was diagnosed with Non-Hodgkins Lymphoma. While undergoing cancer treatments, she committed to deepening her exploration of movement, voice, community and earth reverence as medicine and tools for self-knowledge.
Her curiosity and passion for learning led her over two decades to study formally and informally many modalities, including Theta healing, Polarity therapy, laughter yoga, physical theatre, and clowning.
A Moon dancer, nomad at heart, lover of community, music, drums, wilderness, and ceremony, Laura Valenti was born in Italy, where she learned about good food, hospitality, and colourful swearing.
You can now sign here to join Laura's waitlist of my 7 weeks program for midlife women! Check it out :-) https://www.elementalsoulmedicine.com/group-program-waiting-list/
You can book here a 1:1 complimentary holistic, somatic, and trauma-sensitive coaching session. This is Laura's gift to you:-) https://calendly.com/elementalsoulmedicine/esj-discovery-call?month=2022-02
Centering exercise: https://www.youtube.com/watch?v=t_Amnrx73E4&ab_channel=LauraValenti
Blog: https://medium.com/@laura_ElementalSoulMedicine
