Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in Beverly Hills, California, with forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author/co-creator of Intuitive Eating.
Elyse also authors The Intuitive Eating Workbook, and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food, The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food, and is a chapter contributor to The Handbook of Positive Body Image and Embodiment. You can find her pretty much anywhere in this space, but I'll link her Instagram and website here.
If her story strikes a cord in you the way it did in me, a good place to start is with the ORIGINAL IE Book! Or head to the Counselor directory to be guided and supported by certified Intuitive Eating counselors.
I hope you love the episode as much as I did!