Jonathan McLernon, a weight loss coach and emotional eating expert, spent most of his life running from his true calling, until one question changed his life.
After a traumatic experience during his post-military adventures, Jonathan turned to food as a way to address the stress associated with the trauma.
“Looking back now I am grateful for the experience that happened because of who it has led me to become. That forced me to go through this journey of growth and development like never before.”
In his personal life and professional career, Jon, uncovers the root cause of the situation for maximum improvement.
“The reality is I wasn’t dealing with the real issue - my relationship to myself and my body.”
In this episode, Jonathan McLernon discusses navigating life transformation and the parallels between creating a healthy lifestyle.
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