Jessica Setnick is your favorite kind of expert - she knows her stuff but doesn’t take herself too seriously. She blends her personal eating disorder recovery story with 24 years of experience in the eating disorder field as she writes, speaks and interviews worldwide.
Jessica shares the message that everyone needs a safe place to talk about their eating and everyone who wants help should be able to get it. Her advocacy work knocking down insurance barriers to treatment and systemic bias in healthcare has made a difference, but she’s not done yet.
Her latest workbook, Food Fairy Tales, is about the early life experiences that affect our eating as adults.
In this episode, Jessica Setnick discusses eating behaviors that are not supporting your life and your goals.
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