Description

Michael Levitt, Chief Burnout Officer of the Breakfast Leadership Network, wants you to get rid of burnout for good.

Transition from military service can be an especially stressful time. You may tend to work more and rest less.

• How does burnout happen?
• What are the signs of burnout?
• What are some steps we can take immediately to help reduce burnout?

In this episode, Michael Levitt helps you reduce burnout as you transition from military service.

Connect with Michael Levitt:

• LinkedIn: https://www.linkedin.com/in/bfastleadership/
• Twitter: https://twitter.com/bfastleadership
• Instagram: https://www.instagram.com/bfastleadership/
• Facebook: https://Facebook.com/bfastleadership
• YouTube: https://www.youtube.com/channel/UCS08gscC9Ciz4-7nFY9zj5g
• Blog:  https://BreakfastLeadership.com/blog
• Interviews:  https://BreakfastLeadership.com/media
• Podcast:  https://open.spotify.com/show/4fJZLyoYQ82T3DR4OPqRIb
• Patreon: https://www.patreon.com/bfastleadership

Books:

• Burnout Proof:  https://amzn.to/37prw48
• 369 Days:  How To Survive A Year of Worst-Case Scenarios:  https://amzn.to/38Zd807
• Burnout:  How You Entered The Path To Burnout: https://amzn.to/2GQWFyZ

SpeakerHub:  https://speakerhub.com/speaker/michael-levitt?b=s (includes testimonials from past talks)

Certified virtual presenter:  https://www.espeakers.com/certified/virtual/index.php?speaker_id=41976

Speaker reel:  https://youtu.be/6dlZLVzZRyc

My Smartphone Burnout talk:  https://www.youtube.com/watch?v=UG1UdJZr9ww

Leading Through Change Without Burning Out (Virtual Conference) : https://www.youtube.com/watch?v=rQWFYSJohrI

Follow Food Experience Unplugged:

• Website: https://foodexperienceunplugged.com
• LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK

#podcast #podmatch #military #transition #wellness #burnout #burnoutcoach #burnoutrecovery