Today is a solo episode with Erin where she will be discussing:
- How she lost 100 pounds and still felt totally overwhelmed about how to be healthy
- How she did it while managing chronic back pain from here "on-again", "off-again" past
- The root cause of all or nothing eating
- The truth about becoming an intuitive eater, why we fail and what to do instead
www.reloveandrise.com
www.erintusa.com
