Today I chat with Lucy D'Aguilar, the owner of Fit and Eats. She is also a postpartum trainer specialist and physiotherapy assistant at Birthing Body Wellness in Guelph, Fergus and Elora.
She is a mom of three busy girls and knows the journey all to well of postpartum rehabilitation.
info@fitandeats.com
www.fitandeats.com
insta: @fitandeats
