Since January I have been chatting with some of Guelph’s most awesome health and wellness practitioners as well as our MPP Mike Schreiner.
We opened up about hard conversations when it comes to death and or struggle stories of people’s personal journeys!
Now I want to share in this special series, the foundation of self transformation and journeys of others with you.
Season 2 of the Health In Guelph podcast is here with a little extra spice of life thanks to my friend Erin Tusa who is going to be co-hosting with me.
Just a reminder that this show was created for:
- The person who wants to feel a sense of purpose when it comes to working out, eating and most importantly who wants to understand why they do what they do and where it comes from so that you can stop the yo yo cycle.
- The woman who has been trying to lose weight, feel confident, follow a diet, and maybe get that Kim Kardashian butt, but doesn't feel like they are getting ahead or any better and are always doing the all or nothing approach
- YOU! Our audience, who wants to feel connected and not alone because we are stronger together.