Many people these days are walking around and are unaware about their emotional pain and how it is limiting their capacity for happiness. Many try to resolve their pain unresolved emotions through traditional ways. And although that is great, they are being proactive. Sometimes doing the same thing over again and again can make you feel crazy and stuck. This was me.
Today I will be sharing how the Grief Recovery program helped me with the one and only Tammy Adams who is a Coach Practitioner who specializes in Grief Recovery.
Grief not only affects our happiness but it also affects our self esteem. I believe this is something that keeps us back with not knowing how to resolve and let go.
In this episode Tammy and I will be discussing
What is Grief?
Does grief show up even when we make the best decisions for ourselves?
Are their stages to grief?
How can we move forward?
What is emotional pain?
Normalizing grief through conversation and education.
To find out more about Tammy Adams
Website: https://intuitiveunderstanding.com/about/
Facebook: https://www.facebook.com/tammy.adams.iu
Instagram: @intuitive_understanding
