Grab your tea and take a seat! This episode is all about running out of steam!
We all have experienced burnout. We all have scoured the internet for solutions to be met with self care tips on how to never fall victim to the millennial plague of burnout! This episode we are helping you fill your tea pot by exploring what burnout looks like for creatives; the difference between normal burnout and creative burnout.
Throughout this conversation, Alex and I will share our experiences with both types of burnouts and how we believe that preparing for the burnout is more beneficial than trying to out run it! Fret not we are also sharing our tips on what to do to help lessen the impact and duration of a burnout episode with tricks from our personal toolkit!
Remember we are all trying to conquer the world one busy day at a time so take the breaks needed and ALWAYS give yourself a little grace.