Paul Casey - A convicted felon, drug and alcoholic, turned fitness coach, and founder/owner of A Better You Fitness, LLC.
Paul grew up in a broken home with his alcoholic mom and a dad that was emotionally/physically abusive. I was also a skinny kid in school so he naturally got picked on because of it.
This and his upbringing lead him to associated with the wrong crowd and started using drugs and alcohol at 15. This was also the beginning of his life in the system.
In and out of juvenile hall, boys’ homes, jail, and prison. At 22 was sentenced to 10 years in prison.
This is where he began to turn things around by working out and reading a lot on how to develop his body and mind. He found a mentor and coach to help him on his journey to becoming a person and eventually a certified trainer and fitness coach my first coach.
Connect with Paul:
Instagram: @the_coach_paul
Facebook: Paul Casey or A Better You Fitness business page
Website: abetteryoufitnessllc.com
Connect with Tim:
Instagram: @timdouglasinspires.com
Website: timdouglasinspires.com
Facebook: facebook.com/tim.douglas.inspire
Join the INSPIRED NATION community on Patreon!
We are on Patreon now. Support this podcast and join the inspiring community of storm facing buffalos!
Patreon: patreon.com/timdouglasinspires
Also, if you are looking to go deeper in your personal development journey, consider my monthly group coaching. Never before have we needed community as we do today. Never before in time have we need to be more focused, more disciplined, more confident and have greater courage, and you know you need to start your month off with a bang! To be full of motivation, clarity, and more zeal for the month ahead, just go to timdouglasinspires.com/monthly and sign up today to not miss out on the science-backed tools to help you get back on track and stay on track! Go today to timdouglasinspires.com/monthly and let’s get started! See you inside!
Monthly Coaching: timdouglasinspires.com/monthly
Feel free to email me at tim@timdouglasinspires.com if you have any questions. I would love to serve you.
We super honored to have Naked Warrior Recovery as a sponsor to The Inspired Way!
Go to https://nw-recovery.com/?ref=5 check out their great products and use Pro-Code: BUFFALO20 to receive 20% off your purchase and get your recovery started.
Also, follow @nakedwarriorrecovery on Instagram
Some of my favorites are, Navy SEAL Super Greens, CBD Gummies and the CBD Salve Stick, great for aches out on the trails or around the house.
To help us get the message out there to help more people Face The Storm and Be The Buffalo, consider supporting the show! You can do so by clicking this link:SUPPORT
Subscribe, Rate, Review, Share!
Thank you for listening to The Inspired Way Podcast!
----
