In this episode, we got the chance to sit down with a friend from college and talk about the book that he recommended to us: Iron Cowboy - 50 Ironman Triathalons / 50 States / 50 Days by James Lawrence. Adam Milliron special guests as an audience member who has enjoyed our book reviews and suggested this book to us. We talk about the content of the book, and also get into endurance events, what we could see ourselves doing to push our limits, and what James Lawrence has accomplished since this book was published. We hope you enjoy!
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