In this episode we welcome back Candice West, certified neurofit trainer, life coach, reiki master, retired nurse and all-around amazing woman! In this episode Candice talks in detail about her passion for nervous system regulation.
So what is nervous system regulation? How do you know if your nervous system is not regulated? What are some things you can do at home to help regulate your nervous system? Tune in to this episode to learn all of this and more!
To get in touch with Candice, check out her website or find her on the socials!
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"No degree of worldly darkness can extinguish the glow of a soul’s inner light." - Wes Fesler