* Dogwood
* Poetry
* Swan Dive
* In search of self
* Trauma
* Body
* Hardening & Inflexibility
* Clumsy and Awkward
* Soften
* Resistance
* Self Judgment & Self Love
* What is at your core?
* Snow & Thaw
* Book: Flowers for a Girl: Plant Medicine and Sexual Trauma: https://www.alchemillas.com/books
* https://www.alchemillas.com/
