Did you know that being trauma-informed starts inside you?
Ashley Durant is a force of a nurse coach. She helps people embrace, embody and express the full spectrum of their humanity and lived experiences.
In this episode, we cover:
Ashley's autoimmune diagnosis and how therapy dramatically improved her lab results
Supporting our children from a trauma-informed lens
Building capacity and protecting our energy
How awareness leads to true embodiment
You can connect with Ashley here: https://linktr.ee/deeplyrootedwellnessllc
