Gina shares a glimpse inside her Empower Hour and digs into why saying no is a skill to learn and what it take to master it. "NO" is power and peace and she shares how had to unlearn everything around people pleasing to gain that peace and power in your life. It's difficult at first because we are trained to say YES, to not upset people, and that saying YES is being good. Today's show will empower you to say "NO".
She breaks down the two step process to learning to say NO and making the decision that best serves you.
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