Join us in a fun and liberating exercise: The F**k It List. Think of it as the anti-Bucket List. Instead of “Things to do before you die,” it’s “Things to stop doing so you can fully live.” It’s a list of things that don’t bring you closer to the life you want, and therefore bring you farther away from it.
The F**k It List can include big or small things that you may have done out of obligation, or optics, or in service of goals you used to have, but you are consciously letting go of. Because you get to decide!
We share some of the items on our current lists, then talk about some of the questions you can ask yourself to make your own F**k It List.
Language warning: Even though we usually keep our language clean, the title of this episode just doesn’t have the same power if we sanitize it. So you may want to listen with headphones.
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