We discuss the question: What makes you feel alive? It’s been on our minds during this mid-winter period, when we often get the blahs or the blues. We talk about what energizes, fuels us, or puts us in a flow state – and how we make time for it. We also share four strategies you can use to figure out what makes you feel most alive.
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Find us on the web for show notes and extras: www.semitogether.com
Instagram: www.instagram.com/semitogether
Facebook: https://facebook.com/semitogether
Book a Discovery Call with Melia, who coaches adults with ADHD via Zoom: www.risingspiralcoaching.com
Links:
Ep. 30: Balancing Novelty & Familiarity
Ep. 52: How Nostalgia Helps Us Cope with Stress
Ep. 80: Finding Everyday Awe
What Maslow Overlooked: The Need to Feel Alive(ADHD: A Hunter in a Farmer's World)
