Welcome officially to season 2, friends!! This time, we're talking all things RESILIENCE - building the toughness to be able to recover quicker from life's difficulties! It's all about getting through what you can't get over, and understanding that healing is a journey and requires grace - for ourselves and others.
Listen in as I share simple tips for building resilience, and while it's by no means a quick fix, it's important to take steps towards healing so that when the storms of life come, we can get up a little quicker each time. Isaiah 40:31 tells us our strength will be renewed when we wait on the Lord, and we'll mount up with wings as eagles - and if that ain't resilience, I don't know what is! I hope you guys enjoy!
xoxo, Bri
Connect with me beyond the pod on Instagram: @bnsducks or @embracing.the.uncomfortable !
Times to watch for:
5:40-defining resilience
9:14-tips for building resilience
14:05-be proactive about your healing & learn to brace for change!
18:00-Isaiah 40:31 / Philippians 4:13 <3
