Listen

Description

If I were going to kill one myth about resistance training it would be this notion that lifting weights will lead to you accidentally getting "bulky."

-----

Links:

-----

Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening!