Description

This week I had the pleasure of interviewing Faby Lineberger - an athlete signed up for the Never Summer 60k earlier this summer. 

Faby and I got together to discuss what it's like training for a Colorado mountain race from Virginia, doing it scared, improving nutrition, and adapting training plans to a hectic lifestyle.

I bet you can relate to at least part of Faby's story.

Hope you enjoy it!

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Notes:

• DQs
• Incline training on the treadmill
• Improving on the incline
• Doing it scared
• Calculating nutrition
• Injuries
• Strength training in the "off" season
• How Faby started running
• Running 100k
• Why hire a coach?
• The value of consistency
• Letting someone else take some of the stress for you

Links:

• Never Summer 60k
• Pine Creek Challenge 100k

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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:

https://www.facebook.com/groups/trailultranutrition

Thank you for listening!

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Want to chat about trail and ultra running?

Go here: https://linktr.ee/will.c.frantz